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We have Gift Certificates available in any denomination

Our Refferal Program

If a new client contacts us and mentions that you (our existing or past client) referred them to us and they attend at least 1 session, you will receive your next scheduled session at half price!

We truly appreciate any and all referrals to help us expand our business, with the benefit also going to you!

Our Workshops

Rise To Leadership Program Information

RISE TO LEADERSHIP PROGRAM Unlock your leadership potential with our dynamic monthly series! From mastering goal-setting and effective communication to building high-performing teams, navigating change, and managing time like a pro, each session equips you with practical skills to lead confidently and inspire success. A 6-module small group (2-6 people) program designed to help new leaders, leaders-to-be or seasoned leaders: Develop key leadership skills through training Overcome your challenges through leadership coaching Be accountable to your leadership goals through accountability and Q&A sessions Provide you resources and tools to enhance your leadership skills Encourage community and collaboration through networking opportunities

Rise To Leadership

Other workshops and events MAY include:

Build Your Confidence workshop. Communication for Leaders workshop. Building Effective Teams workshop. Goal Setting 101 workshop. Goal Setting 101 for Business workshop. Stress Less workshop, Crush That Interview. And more to come... Check back often! Hope to see you there!

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Our eBooks:

Stress Less Put Simply eBook

Dedicated to everyone as we all endure stress in our lives at one point or another.

This eBook is for you and provides tips, tools, and basic information to help you be the best you can be during stressful times. As much as our physical health needs taken care of, so does our mental health. It’s time to pay attention and Stress Less to avoid possible illness, burnout, and a myriad of other issues.

What does this eBook cover?

Table of Contents:

Chapter 1 – Stress Defined

Chapter 2 – Stop the Monster

Chapter 3 – Mindfulness

Chapter 4 – Stress Management at Home

Chapter 5 – Stress Tips at Work

Chapter 6 – Be a Pilot

Chapter 7 – Better Habits – It Can Make a Difference.

Chapter 8 – Change Your Path

Chapter 9 - Resources

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Leadership Put Simply eBook

Dedicated to all leaders, leaders-to-be, or leaders who want to lead.

This eBook is for you and provides tips, tools, and basic information to help you be the best leader you can be. Doing so can lead to better employee relations, employee retention, cost reductions, improved competitiveness, and all that will boost profits.

What does this eBook cover?

Table of Contents:

Chapter 1 – The Essence of a Leader

Chapter 2 – Building Employee Relations

Chapter 3 – Listen, Learn, Implement

Chapter 4 – Lead the Team

Chapter 5 – Become a Company to Work For

Chapter 6 – Build a Strong Diversity, Equity, Inclusive, Belonging, and Accessible Company

Chapter 7 – Measure Progress

Chapter 8 – Never Stop Learning

Chapter 9 – Don’t Forget Your and Your Team’s Self-Care

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Business Growth Pillars Put Simply eBook

Dedicated to all business owners / leaders, new or seasoned, out there. This eBook is for you and provides what the author sees as the essential fundamentals for business. Exploring these can help businesses understand where there are gaps in their own business and reset with the foundations of business.

This eBook is not intended to cover every aspect of business, but allow for the groundwork if you are an entrepreneur or are looking for what may need some tweaking in your business to grow. Although I can’t give you everything, I hope these tid bits help. Need more? Then contact me to discuss how I can help. tara@twinlifecoaching.ca or visit www.twinlifecoaching.ca and

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