Why Letting Go is Essential for Happiness

Are you holding onto something that no longer serves you? I did too – until I realized it was draining my happiness. I remember staying in a negative workplace for over a year before I decided my happiness and mental health had to come first. I was drained, unmotivated, and dreaded walking through the door. […]
Limiting Beliefs, It’s Time to Go!

At some point in the day, week, month, year, we all have limiting beliefs or thoughts that cross our minds. This can happen consciously or unconsciously, but they do happen. These can hold us back from reaching a goal or even our full potential because they essentially limit us. We are telling ourselves that there […]