
Mindfulness Explained In Brief
Mindfulness is a word that is thrown around and can have very different meanings depending who you are and what you have heard, or even
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Mindfulness is a word that is thrown around and can have very different meanings depending who you are and what you have heard, or even
The Power of WHY By: Tara Lehman 7-2023 Why is ‘why’ so powerful? Because it is the question of all questions. It is our curiosity
I was once in a group discussing potential and what it means to meet your potential. It occurred to me that our potential really is
So many of us struggle with low self-confidence at certain points in our life which can lead to fear, self-doubt and shutting down. Feeling a
Previously written by: Tara Lehman 2017 All my life I have hated and feared spiders, and particularly those long legged, hairy, large and scary tarantulas.
Be more like your sister! Why can’t you do what I want you to? You need to follow in your father’s footsteps. You should be
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