Being Mindful - Twin Life Coaching

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Being Mindful

September Stress?

August 30, 2024

September is here as is the fall in Canada. Our children are returning to school, our own vacations are over and so our busy schedules

5 Secrets to Confidently Shopping at the Grocery Store for Weight Loss

June 3, 2024

Shopping at the grocery store seems like a regular mundane chore we all need to do to ensure we eat. It is something that we

Making Lemonade

November 17, 2023

You have likely heard the saying When Life Throws You Lemons, Make Lemonade before. This is an older but important saying when it comes to

Stressed Does NOT Equal Desserts

October 31, 2023

You have likely heard somewhere that Stressed spelt backwards is Desserts…and it is! However, that does not mean that if you are stressed you can

Life and Nutrition Coaching

Communication Tips at Work

October 4, 2023

This article is not about the way people communicate to you or in the world around you, but how YOU communicate to others. We need

Triggers (re: Communication)

September 29, 2023

Are you feeling “triggered” by someone? There are very few people who can say they have never felt triggered by something someone has said at

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info@twinlifecoaching.ca

WHAT OUR CLIENTS SAY..

"My coach really helped me focus on discovering things I would have never thought of myself, she was very patient and kind and helped me out tremendously. I looked forward to our sessions and how she helped me look outside the box." -MF from Ontario

WHAT OUR CLIENTS SAY..

"About a year ago, I made the decision to get a business coach to help me reach my business goals. In a short time, [my coach] has helped me tremendously reach my short-term goals and lay the groundwork for my medium- and long-term goals. [My coach] is excellent at getting me to think outside the box to solve problems and offers a unique perspective. Whether it's reviewing pricing structures or bouncing ideas off of her, her advice has paid dividends in the way I do business. Thank you, [my coach], for everything." JB Ontario

WHAT OUR CLIENTS SAY..

"{My Coach} is an exceptional life/career coach. She was able to help me through some personal as well as career related challenges during our sessions. I learned a lot from her about goal setting, discovering and enhancing personal values and leadership coaching. It was always a pleasure to speak with her and I found it really helped me grow in my career and personally. I feel more connected to my sense of purpose and my goals in life because of our sessions together... Highly recommend he to anyone seeking personal or career growth and balance." AH Ontario"

WHAT OUR CLIENTS SAY..

My coach]’s coaching is a strong blend of creative brainstorming and practical, individually appropriate guidance and structure. With an excellent listening ear, [my coach] offers both organized and empathetic coaching to her clients. I highly recommend her coaching for small business owners who are wanting to strategize practical and innovative business models. B.S. ON.

WHAT OUR CLIENTS SAY..

"I've been working with [my coach] for a couple of months now, and she's been very helpful with improving my productivity and being "my person" when it comes to any work-related questions or issues. I go to her whenever I need professional advice, change my career, my evaluation, have a conversation with management, or whenever I'm stuck in procrastination." MK Quebec

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