Being Mindful - Twin Life Coaching

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Being Mindful

5 Simple Daily Habits to Manage Stress Effectively

April 10, 2025

May is mental health awareness month and something we take seriously. Stress is a huge topic in our world today due to what is out

Why Letting Go is Essential for Happiness

March 7, 2025

Are you holding onto something that no longer serves you? I did too – until I realized it was draining my happiness. I remember staying

Staying Motivated with New Habits

January 31, 2025

Ever started a new habit with excitement, only to lose motivation a few weeks later? Whether it’s eating healthier, exercising, or networking more, staying consistent

Buying Healthy Foods at The Grocery Store

November 29, 2024

The local grocery store is a great place to find more happiness. How? They have amazing healthy, nutritious foods. Unfortunately, it is also a place

Effective Communication for Real Life

October 31, 2024

In our fast-paced changing world which is also full of technology, the art of communication can sometimes feel lost. However, effective communication remains a key

The Unsung Hero of Leadership – Self-Care

September 3, 2024

It is commonly rare to see organizations put a lot of focus on self-care of their employees and leaders. The focus is generally on the

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WHAT OUR CLIENTS SAY..

"My coach really helped me focus on discovering things I would have never thought of myself, she was very patient and kind and helped me out tremendously. I looked forward to our sessions and how she helped me look outside the box." -MF from Ontario

WHAT OUR CLIENTS SAY..

"About a year ago, I made the decision to get a business coach to help me reach my business goals. In a short time, [my coach] has helped me tremendously reach my short-term goals and lay the groundwork for my medium- and long-term goals. [My coach] is excellent at getting me to think outside the box to solve problems and offers a unique perspective. Whether it's reviewing pricing structures or bouncing ideas off of her, her advice has paid dividends in the way I do business. Thank you, [my coach], for everything." JB Ontario

WHAT OUR CLIENTS SAY..

"{My Coach} is an exceptional life/career coach. She was able to help me through some personal as well as career related challenges during our sessions. I learned a lot from her about goal setting, discovering and enhancing personal values and leadership coaching. It was always a pleasure to speak with her and I found it really helped me grow in my career and personally. I feel more connected to my sense of purpose and my goals in life because of our sessions together... Highly recommend he to anyone seeking personal or career growth and balance." AH Ontario"

WHAT OUR CLIENTS SAY..

My coach]’s coaching is a strong blend of creative brainstorming and practical, individually appropriate guidance and structure. With an excellent listening ear, [my coach] offers both organized and empathetic coaching to her clients. I highly recommend her coaching for small business owners who are wanting to strategize practical and innovative business models. B.S. ON.

WHAT OUR CLIENTS SAY..

"I've been working with [my coach] for a couple of months now, and she's been very helpful with improving my productivity and being "my person" when it comes to any work-related questions or issues. I go to her whenever I need professional advice, change my career, my evaluation, have a conversation with management, or whenever I'm stuck in procrastination." MK Quebec

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