Life Coaching and Business Services
Written By Tara Lehman Copyright 2019
Did you make a New Year’s resolution? Do you have a goal you are working on? Then we have the acronym for you! G.O.A.L and it stands for Goal, Opportunity, Apply/Action and Learn.
G is for Goal. Everyone makes them, especially at New Year’s … Read the rest
Written by: Barb Chapman
Copyright: November 2018
Have you ever wondered why others suggest deep breathing? Are you someone who thinks the idea is silly and useless as we all breathe continuously, or are you someone who uses this mindfulness technique every day? Check these scenarios out and spot the … Read the rest
Written by: Tara Lehman Copyright: September 2018
Money? What money? Does this sound familiar? Most people struggle with money at some point in their lives and some live pay cheque to pay cheque. One thing that we are not necessarily taught in life is how to save money and spend … Read the rest
Coping with business travel can leave many travellers: frustrated, annoyed, angry or upset. Does this sound like you? Many business travellers are also frequent flyers and you know what it can be like with delayed flights, disrespectful workers, angry customers, or just having to plain wait. So how do you … Read the rest
Written by Barb Chapman and Tara Lehman of Twin Life Coaching & Business Services March 2018
You have probably heard the words Life Coach, but what is it and why do you need one? Life Coaching is always about YOU the client. As Life Coaches we are there to help … Read the rest
